5 Things That Happen When You Eliminate Alcohol From Your Life

A lot of people can enjoy alcohol in small doses.  They enjoy a nice glass of wine with dinner or a casual beer with coworkers after a long day and go home calmly afterward.  On the other hand, however, there are a lot of people who can’t seem to drink alcohol without suffering a considerable amount of consequences.

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4 Easy Ways To Supercharge Your Family’s Diet

Is your family feeling a little lethargic? Do you feel like everyone is moving in slow motion, or is maybe a little bit crankier than usual? If so, it might be time to try and supercharge the family diet. Especially if your typical dinner staples are something heavy, that could be pushing everyone into the realm of the sluggish and irritable after eating.

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