5 Tips For Drinking Alcohol Responsibly

Alcohol is something which is present in just about any type of social setting.  Whether you’re at a restaurant or a graduation party, alcohol is widely accepted as a normal part of gatherings.  While experts say that consuming one to three units per day is acceptable, it’s in your best interest to reduce your consumption not only for the physical effects it can have on you.

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5 Things That Happen When You Eliminate Alcohol From Your Life

A lot of people can enjoy alcohol in small doses.  They enjoy a nice glass of wine with dinner or a casual beer with coworkers after a long day and go home calmly afterward.  On the other hand, however, there are a lot of people who can’t seem to drink alcohol without suffering a considerable amount of consequences.

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4 Easy Ways To Supercharge Your Family’s Diet

Is your family feeling a little lethargic? Do you feel like everyone is moving in slow motion, or is maybe a little bit crankier than usual? If so, it might be time to try and supercharge the family diet. Especially if your typical dinner staples are something heavy, that could be pushing everyone into the realm of the sluggish and irritable after eating.

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