Beautiful, exotic Sri Lanka certainly is as much of a spiritual holiday destination as it is a cultural one. The island exudes a real special ambience and it is home to endless sacred grounds, mountain peaks, holy temples, ancient forgotten cities and enchanting nature. Here’s how to have a spiritual holiday in Sri Lanka: Continue reading “How to have a spiritual holiday in Sri Lanka”
Everyone knows how to use a walk-in bathtub. You open the door, sit down, turn on the water, and then let the water drain before you open the door and get out again. However, people are less sure exactly how bath lifts work, which is a shame since bath lifts offer several advantages of walk-in tubs, including:
- Lower installation cost
- Ability to work with your current tub
- Allows you to bathe lying down instead of sitting up
- Enables you to get out before draining the bath
With that in mind, it’s well worth learning exactly how a bath lift works.
Seat Yourself on the Saddleband
You’ll start by sitting on the saddleband. This is a thin but wide length of material that is automatically tightened once at the top of the bath to provide flawless support.
Lower Yourself into the Water
Once you find yourself sitting comfortably and steadily, you simply press the down button on either the unit itself or the floating remote control. The saddleband will then start gently and steadily lowering you down into the tub. If you ever feel insecure, you can stop and settle yourself at any time. The unit’s comfort slider will help ensure you experience zero discomfort.
Enjoy Your Bath
Once your body is resting along the bottom of the bath, you can entirely forget about the bath lift and relax as you normally would. One of the main benefits that comes with a band-based bath lift is being lowered right to the bottom of the bath instead of remaining suspended slightly above the surface, so you can lie back and enjoy a soothing soak.
Raise Yourself Up
When you’ve finished bathing, all you need to do is repeat the process in reverse. Press the up switch to have the saddleband gently tighten around your body before lifting you up out of the tub.
Whether you’ve suffered a personal injury in a car accident, at work, in the community, in hospital or elsewhere, if someone else’s negligence was to blame, you might be eligible for compensation. However, to get the money you’re entitled to, you’ll need to take the appropriate legal steps. To help you do this, here’s a brief guide to claiming compensation.
One of the most important things you can do for yourself is focus on self-care. If you’re not taking care of yourself and giving your body and mind the things that they need, there’s no way you can expect yourself to function at your peak level and accomplish all the things you need to do. Continue reading “3 Amazing Benefits of Getting Regular Massages”
Being outside and getting some exercise and fresh air has many benefits for your growing kids. However, there are also an untold amount of dangers that could harm your kids when they’re playing outside. From the weather or standing water and even potential predators, hazards outside your home need to be addressed and prepared for in order for your kids to be safe when spending time in nature. So to help you prepare your children for whatever faces them outside your home, here are three ways you can keep your kids safer when playing outside. Continue reading “3 Ways To Keep Your Kids Safer When Playing Outside”
In this modern age, there are two types of people that stand out from each other. Those who are ambitious and reach success, and those who do not. If you have big dreams of attaining all that you’ve ever wanted, it’s important to be able to give yourself the right tools in order to be able to achieve them. Continue reading “4 Traits Of Successful People”
Visiting a friend or relative in hospital can sometimes be a bit of an awkward situation. Should I or shouldn’t I go? Do I take a get well gift? How long should I stay for? What should I say? These are all things that cross many of our minds, but in reality we probably think way too much into the matter. For some of us, visiting people in hospital is a big no! Whether it be the distinct smell of the building, the queasy feeling at the sight of a needle or even a past experience. These are just some of the reasons that prevent many of us from paying a visit to the hospital. Continue reading “A simple guide to visiting someone in hospital”