How To Live A More Attuned And Healthy Life

How well do you know your own body and mind? Can you tell, on a busy day, when you just haven’t had enough water to drink or maybe haven’t gotten a certain vitamin in your system? Some people are so attuned to their own body’s that they can tell exactly when something is missing, and can even know what they’re missing by the particular feeling they are having. Continue reading “How To Live A More Attuned And Healthy Life”

3 Reasons Vacation Needs to Become a Regular Pastime in Your Life

Nobody in their right mind says no to vacation, although there are those people that say that they don’t have the time or money to make vacation part of their regular vocabulary. Not only is this a shame on so many levels, many people who claim that they have neither time nor money could probably make it happen by simply shifting their finances around a bit and standing up for themselves and what they deserve at work. Continue reading “3 Reasons Vacation Needs to Become a Regular Pastime in Your Life”