3 Amazing Benefits of Getting Regular Massages

One of the most important things you can do for yourself is focus on self-care. If you’re not taking care of yourself and giving your body and mind the things that they need, there’s no way you can expect yourself to function at your peak level and accomplish all the things you need to do. Continue reading “3 Amazing Benefits of Getting Regular Massages”

Top 4 Reasons That Kids Develop Behavioral Problems

Behavioral problems in kids can vary from the typical and harmless hour before bedtime crying streak, all the way to full-fledged stealing, taking drugs, or even violence.  Depending on the level of severity, it may be extremely difficult to handle.  When things are out of hand and parents have to seek professional help to control the issues, this can present a pretty stressful environment. Continue reading “Top 4 Reasons That Kids Develop Behavioral Problems”

Why it’s Not Good to Smoke Weed When You’re Sick

Let’s suppose that one of your favorite recreational activities is smoking weed. It is being legalized in several states and it looks like we may be on a national movement toward total legalization at some point. Regardless of your reasons for smoking weed, it is probably not such a good idea when you are sick with a cold or a flu. These are upper respiratory ailments and smoke can greatly irritate certain conditions. Continue reading “Why it’s Not Good to Smoke Weed When You’re Sick”

Cannabinoids and Oxidation: An excerpt from the book “Chronic Relief”

One of the best explanations to be found detailing oxidative stress and the effects of cannabinoids on reducing oxidative stress can be found in an excerpt from the book “Chronic Relief.” In the excerpt, the author details how free radicals act as agents to speed up the degenerative and aging processes. Continue reading “Cannabinoids and Oxidation: An excerpt from the book “Chronic Relief””

Signs You’ve Been Reading Too Many Magazines

Magazines are tempting us at every checkout line, every bookstore, and even online as things go more and more digital.  It’s easy to get sucked into the flashy headlines and beautiful people on the covers.  We see articles boasting “How to Be Happy NOW!” and it’s no wonder we want to pull out our wallets and plop down on the couch and start turning pages.

Continue reading “Signs You’ve Been Reading Too Many Magazines”